Migraine - Facts And Its Causes

August 25, 2022

Most people in the world ever had a headache and 30% of them is a migraine. It is a usual condition that shows your body was not in the good condition. For most people, migraines usually appear first at puberty and then get worse after hitting 35 years old.
Do you know that migraines appear more frequently in women rather than men? Some doctors said that it is associated with changes in hormones but it is also related to the genetic disorder.

What do Migraines Feel Like?

Migraine is a medical condition in neurological disease with different migraine symptoms but usually, comes with throbbing and pain in one side of your head. Your migraine can be getting worsen when you start doing some activity or smell something strong scent.
The pain might last for at least 4 hours but it can also last for a few days in some cases. Your body can be more sensitive to noise or bright light during the migraine period. Migraine can get you in a trouble to concentrate on doing something.

What Triggers Migraines?

Until today, there is no clear reason why someone can have a migraine because there are a lot of things that can trigger it. Most research found that migraine causes a decrease in serotonin in our brain and it trigger pain. Other factors can trigger migraines like:

 - Changes in hormones in women
 - Bad diet habits
 - Too many senses stimulating like bright light or strong smell
 - Stress
 - Not getting enough sleep
 - Alcohol
 - Skipping meals
 - Side effects of medicine use

Types of Migraines

There are available some migraine types and it is complicated because some people may define the same types with different names. Here are a few most common types of migraine:

1. Migraine without Aura

This is the most common migraine in the world. The pain in your head can appear without any early symptoms and you suddenly feel a sickness in some parts of your head.

2. Migraine with Aura

Migraine aura appears in 1 of 4 people with migraine around the world. In this type, you will have several early symptoms like seeing some flashing lights, losing balance, or having trouble talking. The aura itself means a group of sensory that can give these early symptoms as warning signals to your body.

3. Migraine with Aura but No Headache

This type of migraine come to some people that also get the aura for several minutes or hours but they feel no headache.

4. Chronic Migraine

As it is named, chronic migraine is the worst type of migraine that usually come at least 15 days each month. The level of pain can fluctuate and usually, this happens because of the medicine used.

How to Treat Migraine?

There is no fast way to fix migraine and the only thing we can do is reduce the pain and let it heal naturally. You can try to take a rest in a dark room and wait until the migraine subsides.
Doing some massages near the head and neck can help relaxing the muscle and minimizing the pain. If your migraine did not get better, visit your doctors so they can recommend you some medicines such as ibuprofen or aspirin.
The other way to get rid of migraine is by using physiotherapy as one of the treatment. For the best result, please visit The Chiro House and get more information about migraine treatment.

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